Did  you know there are 5 prime energies the soul runs on? By activating  each of them, you will have better tools to manage your life with,  giving you more access to natural energies that can help you deal with stress and uncertainties.

Discover  more vigor to tackle life, providing a greater ability to contribute to  the world. Accessing these 5 energies of the soul can give you a boost  to move beyond where you are now.

In  this 2-part workshop, we will introduce the 5 different soul  frequencies through movement exercises that anyone can do to start finding more harmony within, while opening new possibilities for their  life.

THIS EVENT IS FOR YOU IF:

• You feel there is greater knowledge about meditation than what you have come to know so far

• You are feeling weighed down by life and are seeking a better way forward

• You are interested in learning about better use of your inner energies

• You are ready to embark on a journey of discovering the real universal you

THIS EVENT IS NOT FOR YOU IF:

• You are content with your life as it is and are not looking to improve it

• You are not willing to participate in simple practical exercises

• You are not curious about new ideas, concepts and possibilities of life

WHAT YOU WILL WALK AWAY WITH:

• Feeling more balanced and energized

• Experiential knowledge about natural energies and how they can enhance your life

• A practical exercise that you can use every day

ABOUT THE HOSTS 

 LIZ HALTER

One of Liz's passions has been a lifelong quest to find the way of the  natural human in today's world. We need new ways for new times and the  belief is that we as humans are equipped to discover the ways that will  allow us to live authentically, in harmony, with purpose and hope in our  changing world.

ANNAMARIE POZZOBON

AnnaMarie believes that hope for humanity can be found in seeing the  best parts and yet-to-be realized aspects of ourselves and others.  Learning about natural energies has become a longtime practise which  continuallly expands her understanding of what it means to be human. She  lives in Toronto and enjoys movement, time in nature and exploring new  and interesting places.

ANNE-LINE MØLLER

Wonder and awe fills Anne-Line about life and she loves to open the treasure chest of wonders with others. It catches her to follow a  trace of what rhythm is and its meaning for human life - and for organic  life. What else has a pulse and a heartbeat, expands and contracts?  What is it in us that responds to rhythm? Why do we feel compelled to  move? And what does it cause in oneself and in others? It is really a  path of discovery of the inner and the outer world and how it is  interconnected.